Weight Management
BMI Calculator
Use this calculator to check your body mass index (BMI) and find out if you're a healthy weight. Or you can use the NHS calculator to check your child's BMI.
Top tips for maintaining a healthy weight
Health Benefits

Reduce the pressure on your joints which may relieve aches and pains

For people with type 2 diabetes losing weight and leading a healthier lifestyle could lead to remission of the condition.

Reduce blood-pressure and cholesterol

Decrease the chances of heart disease