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About Leicestershire Weight Management Services

There is a lot of information about healthy eating, physical activity, and weight management out there and available. But, it’s difficult to determine what is right and healthy for you.

This is where the Leicestershire Weight Management team are here to help.

The service is available to residents in Leicestershire and Rutland.

To reach and stay at a healthy weight over the long term, the focus should be on your overall health and lifestyle habits and not just on what you eat.

The Leicestershire Weight Management service offers you the opportunity to improve your quality of life through healthy lifestyle changes. These are changes that are simple to follow in your day-to-day life and more effective with maintaining a healthy weight.

As a team, we understand the benefits of support and motivation to achieve lifelong success with keeping fit and healthy. That’s why we’re here. We will guide, support, and help you to achieve your health goals.

With us, you will learn ways to increase your physical activity, prepare meals, and eat healthier, so you can live the life you want to live.

Our team understand and care about any challenges you may face and want you to get the most of the weight management service. We’ll get you on the right track and work with you to build the confidence to continue your journey independently.

Along the way you will meet likeminded people and have some fun. You are not alone.

We offer a 12-week nutritional lifestyle programme that can fit in and round your schedule.

 

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The Weight Management Programme:

The Leicestershire Weight Management service offers a nutritional lifestyle programme. It runs for 12-weeks.

Things we explore:

  • How to change your eating habits to be healthier and reach a healthy weight
  • Effective physical activity for weight loss and health
  • What is a healthy weight or BMI
  • Keeping a lifestyle diary

What we offer:

  • Support from a qualified professional to help you to meet your goals
  • A plan to track your progress on changing your lifestyle habits
  • Slow, steady and sustainable weight-loss goals—usually 1 to 2 pounds per week
  • Regular feedback on your goals and progress (over email, phone, videocall, webchat or text messages)
  • The option of social support from groups and referrals to other support services
  • Monitoring and support throughout the program (in person, by phone, online)

The programme is designed to help empower you to make informed changes in habits and food choices. We want to enable you to develop new eating routines that will help you have more energy and find renewed joy in food and exercise.

 

Referral:

Give us a call on: 0116 3051510

Or fill in the online form and one of our dedicated team will give you a call.

 

What are you waiting for? If you feel the weight management service can support you, and you’re ready to take that first step to improving your health and wellbeing – please do get in touch.

We look forward to supporting you to on your journey to an improved and healthier lifestyle very soon.

Get Support in Leicestershire

We offer a range of online support including text, phone and skype. Face to face appointments are also available.

Call Now0116 3051510or Make a referral

Get Support

Call 0116
3051510