When it comes to achieving and maintaining a healthy weight, everyone is different.
We offer a range of free services that are available to Leicestershire and Rutland residents. Through the service, you will develop the relationship you have with your body.
Our adult services are available for people aged 18 and over and they are designed to help you to make healthy lifestyle choices and develop positive long-term habits.
The twelve-week programme will provide you with the skills, knowledge and support you need to improve your relationship with food, exercise, and your body.
You will work alongside an experienced Nutritionist to develop a plan that is manageable and suitable for you. They will work to support you in person, online or over the phone. You will receive guidance every step of the way
The programme combines information sharing, open discussions, and physical activity delivered in interactive group sessions. As a result, one week you might be learning how to cook your new favourite meal, and the next celebrating a win out on the games court.
Get in touch and register your interest by calling 0116 3051510, or by completing the online form.
Our Nutritionists have shared their top tips so you can start your journey today:
We offer a range of online support including text, phone and skype. Face to face appointments are also available.
Call Now0116 3051510or Make a referral