I have worked for many years in and around Leicestershire and have lots of experience working with diverse communities in health care. I have a background in the Health Trainer Service and have an MSc in Nutrition with Obesity and Weight Management. I will be supporting women before, during and after pregnancy to make positive lifestyle changes that will benefit both mother and child. While pre and post pregnancy are ideal times for weight management, planned weight loss is not recommended during pregnancy. However, pregnancy is a great time for making sure you are eating well and doing some physical activity. Therefore, I can support you to make some healthy tweaks that are safe and beneficial during this time.