After achieving my BSc in Sport and Exercise Sciences I followed my passion and enthusiasm for supporting and guiding members of the public in their weight loss journey and health via becoming a Public Health Nutritionist.

With so much information being readily available in this era it is important to provide you with evidence-based knowledge that gives you the confidence and tools to overcome your specific barriers and take control of your nutritional choices.

In our sessions I will motivate and encourage you to make gradual, positive changes in your behaviour and relationship with food through empathy and understanding. It brings me joy and fulfilment to see individuals achieve success in improving their quality of health and well-being through our tailored support and programmes.